NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA vs MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT wins in 5 out of 11 nutrient categories
NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA: 4
vs
MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 500 cal | 173 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 60 g | 25.3 g | |
| Fat | 26.7 g | 4.7 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 467 MG | 47 MG | |
| Sodium, Na | 283 MG | 27 MG |