NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA vs CORN FLAKES CEREAL
Nutrition comparison per 100 g serving
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NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA wins in 5 out of 11 nutrient categories
NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA: 5
vs
CORN FLAKES CEREAL: 4
(2 ties)
Overview
| Nutrient | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 87.2 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO ADDED SUGAR DARK CHOCOLATE ORGANIC GRANOLA | CORN FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 467 MG | 103 MG | |
| Sodium, Na | 283 MG | 295 MG |