NO. 12 EASTERN NORTH CAROLINA VINEGAR ENC BARBEQUE SAUCE vs GUACAMOLE DIP MIX
Nutrition comparison per 100 g serving
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GUACAMOLE DIP MIX wins in 5 out of 11 nutrient categories
NO. 12 EASTERN NORTH CAROLINA VINEGAR ENC BARBEQUE SAUCE: 2
vs
GUACAMOLE DIP MIX: 5
(4 ties)
Overview
| Nutrient | NO. 12 EASTERN NORTH CAROLINA VINEGAR ENC BARBEQUE SAUCE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 17 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 6.9 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO. 12 EASTERN NORTH CAROLINA VINEGAR ENC BARBEQUE SAUCE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NO. 12 EASTERN NORTH CAROLINA VINEGAR ENC BARBEQUE SAUCE | GUACAMOLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 233 MG | |
| Iron, Fe | 0 MG | 16.7 MG | |
| Potassium, K | 48 MG | 1,000 MG | |
| Sodium, Na | 310 MG | 4,167 MG |