NO 01 100% DURUM SEMOLINA FLOUR MACARONI PRODUCT vs EGGPLANT PARMESAN RAVIOLI
Nutrition comparison per 100 g serving
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EGGPLANT PARMESAN RAVIOLI wins in 5 out of 11 nutrient categories
NO 01 100% DURUM SEMOLINA FLOUR MACARONI PRODUCT: 4
vs
EGGPLANT PARMESAN RAVIOLI: 5
(2 ties)
Overview
| Nutrient | NO 01 100% DURUM SEMOLINA FLOUR MACARONI PRODUCT | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 271 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 75 g | 35.3 g | |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO 01 100% DURUM SEMOLINA FLOUR MACARONI PRODUCT | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NO 01 100% DURUM SEMOLINA FLOUR MACARONI PRODUCT | EGGPLANT PARMESAN RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 506 MG |