NISSUI vs MASAGANA

Nutrition comparison per 100 g serving

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NISSUI wins in 4 out of 10 nutrient categories

NISSUI: 4 vs MASAGANA: 3 (3 ties)

Overview

Nutrient	NISSUI	MASAGANA	Winner
Calories	109 cal	100 cal
Protein	20 g	12 g
Carbs	0 g	2 g
Fat	2.7 g	5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	NISSUI	MASAGANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NISSUI	MASAGANA	Winner
Calcium, Ca	273 MG	40 MG
Iron, Fe	1.3 MG	2.7 MG
Sodium, Na	600 MG	600 MG	Tie

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