NISSUI vs HAGOROMO

Nutrition comparison per 100 g serving

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NISSUI wins in 7 out of 10 nutrient categories

NISSUI: 7 vs HAGOROMO: 1 (2 ties)

Overview

Nutrient	NISSUI	HAGOROMO	Winner
Calories	109 cal	175 cal
Protein	20 g	17.5 g
Carbs	0 g	13.8 g
Fat	2.7 g	5.6 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	NISSUI	HAGOROMO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NISSUI	HAGOROMO
Calcium, Ca	273 MG	156 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	600 MG	469 MG

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