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NISSIN vs SPLIT PEA & GARDEN HERBS SOUP MIX

Nutrition comparison per 100 g serving

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SPLIT PEA & GARDEN HERBS SOUP MIX wins in 8 out of 10 nutrient categories
NISSIN: 1 vs SPLIT PEA & GARDEN HERBS SOUP MIX: 8 (1 ties)

Overview

Nutrient NISSIN SPLIT PEA & GARDEN HERBS SOUP MIX Winner
Calories 443 cal 352 cal
Protein 3.3 g 24.1 g
Carbs 63.9 g 63.0 g
Fat 19.7 g 0.9 g
Fiber 3.3 g 25.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NISSIN SPLIT PEA & GARDEN HERBS SOUP MIX Winner
Vitamin C, total ascorbic acid 2 MG 6.7 MG

Minerals

Mineral NISSIN SPLIT PEA & GARDEN HERBS SOUP MIX Winner
Calcium, Ca 66 MG 74 MG
Iron, Fe 4.4 MG 5 MG
Sodium, Na 2,705 MG 37 MG
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