NISSIN vs ROOT VEGETABLE & KALE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NISSIN wins in 5 out of 10 nutrient categories
NISSIN: 5
vs
ROOT VEGETABLE & KALE SOUP: 4
(1 ties)
Overview
| Nutrient | NISSIN | ROOT VEGETABLE & KALE SOUP | Winner |
|---|---|---|---|
| Calories | 443 cal | 37 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 63.9 g | 7.5 g | |
| Fat | 19.7 g | 0.4 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | ROOT VEGETABLE & KALE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5 MG |
Minerals
| Mineral | NISSIN | ROOT VEGETABLE & KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 25 MG | |
| Iron, Fe | 4.4 MG | 0.3 MG | |
| Sodium, Na | 2,705 MG | 112 MG |