NISSIN vs GUMBO MIX
Nutrition comparison per 100 g serving
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GUMBO MIX wins in 6 out of 10 nutrient categories
NISSIN: 2
vs
GUMBO MIX: 6
(2 ties)
Overview
Vitamins
| Vitamin | NISSIN | GUMBO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | NISSIN | GUMBO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.0 MG | 4 MG | |
| Sodium, Na | 1,734 MG | 4,111 MG |