NISSIN vs SUPERGIRL

Nutrition comparison per 100 g serving

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NISSIN wins in 6 out of 10 nutrient categories

NISSIN: 6 vs SUPERGIRL: 3 (1 ties)

Overview

Nutrient	NISSIN	SUPERGIRL	Winner
Calories	475 cal	68 cal
Protein	7.5 g	2.7 g
Carbs	62.5 g	12.6 g
Fat	20 g	0.9 g
Fiber	2.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	NISSIN	SUPERGIRL	Winner
Vitamin C, total ascorbic acid	3 MG	2.7 MG

Mineral	NISSIN	SUPERGIRL
Calcium, Ca	50 MG	27 MG
Iron, Fe	6.8 MG	0.8 MG
Sodium, Na	1,900 MG	140 MG

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