NISSIN vs NINE BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
NINE BEAN SOUP MIX wins in 7 out of 11 nutrient categories
NISSIN: 3
vs
NINE BEAN SOUP MIX: 7
(1 ties)
Overview
| Nutrient | NISSIN | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 320 cal | |
| Protein | 7.5 g | 22 g | |
| Carbs | 62.5 g | 62 g | |
| Fat | 20 g | 1 g | |
| Fiber | 2.5 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NISSIN | NINE BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 136 MG | |
| Iron, Fe | 6.8 MG | 6 MG | |
| Potassium, K | 0 MG | 1,152 MG | |
| Sodium, Na | 1,900 MG | 20 MG |