NISSIN vs OKRA SOUP
Nutrition comparison per 100 g serving
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OKRA SOUP wins in 6 out of 10 nutrient categories
NISSIN: 3
vs
OKRA SOUP: 6
(1 ties)
Overview
Vitamins
| Vitamin | NISSIN | OKRA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 17.7 MG |
Minerals
| Mineral | NISSIN | OKRA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Sodium, Na | 2,324 MG | 101,266 MG |