NISSIN vs SOUP, WILD RICE WITH HAM
Nutrition comparison per 100 g serving
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NISSIN wins in 6 out of 10 nutrient categories
NISSIN: 6
vs
SOUP, WILD RICE WITH HAM: 3
(1 ties)
Overview
| Nutrient | NISSIN | SOUP, WILD RICE WITH HAM | Winner |
|---|---|---|---|
| Calories | 478 cal | 117 cal | |
| Protein | 8.7 g | 3.9 g | |
| Carbs | 56.5 g | 8.8 g | |
| Fat | 26.1 g | 7.4 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSIN | SOUP, WILD RICE WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.8 MG |
Minerals
| Mineral | NISSIN | SOUP, WILD RICE WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0.1 MG | |
| Sodium, Na | 1,652 MG | 258 MG |