NIRVANA vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NIRVANA: 4
vs
PEPPERMINT COOKIE: 4
(2 ties)
Overview
| Nutrient | NIRVANA | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 581 cal | 467 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 51.2 g | 57.8 g | |
| Fat | 39.5 g | 31.1 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIRVANA | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIRVANA | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 8 MG | |
| Sodium, Na | 186 MG | 22 MG |