NINE BEAN SOUP MIX vs HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX
Nutrition comparison per 100 g serving
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NINE BEAN SOUP MIX wins in 7 out of 10 nutrient categories
NINE BEAN SOUP MIX: 7
vs
HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX: 2
(1 ties)
Overview
| Nutrient | NINE BEAN SOUP MIX | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 333 cal | |
| Protein | 22 g | 11.1 g | |
| Carbs | 62 g | 70.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 22 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NINE BEAN SOUP MIX | HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 1,152 MG | 667 MG | |
| Sodium, Na | 20 MG | 3,296 MG |