NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ vs NABISCO OREO COOKIES FOOTBALL1X10.900 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO OREO COOKIES FOOTBALL1X10.900 OZ wins in 7 out of 11 nutrient categories
NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ: 1
vs
NABISCO OREO COOKIES FOOTBALL1X10.900 OZ: 7
(3 ties)
Overview
| Nutrient | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 70 g | 69.2 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO OREO COOKIES FOOTBALL1X10.900 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 5.5 MG | |
| Potassium, K | 90 MG | 173 MG | |
| Sodium, Na | 383 MG | 423 MG |