NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ vs Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ: 2
vs
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 498 cal | |
| Protein | 3.3 g | 12.4 g | |
| Carbs | 70 g | 59.7 g | |
| Fat | 20 g | 24.9 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 90 MG | 261 MG | |
| Sodium, Na | 383 MG | 771 MG |