NILLA WAFER COOKIES-WAFER 1X1.16 OZ vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
BELVITA COOKIES BITES 1X1 OZ wins in 10 out of 15 nutrient categories
NILLA WAFER COOKIES-WAFER 1X1.16 OZ: 2
vs
BELVITA COOKIES BITES 1X1 OZ: 10
(3 ties)
Overview
| Nutrient | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 469 cal | 429 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 18.8 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 109 MG | 357 MG | |
| Sodium, Na | 391 MG | 268 MG |