NIKOLA'S BAKERY vs 7 SELECT
Nutrition comparison per 100 g serving
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NIKOLA'S BAKERY wins in 6 out of 10 nutrient categories
NIKOLA'S BAKERY: 6
vs
7 SELECT: 2
(2 ties)
Overview
| Nutrient | NIKOLA'S BAKERY | 7 SELECT | Winner |
|---|---|---|---|
| Calories | 373 cal | 500 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 44.1 g | 55 g | |
| Fat | 19.6 g | 25 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIKOLA'S BAKERY | 7 SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIKOLA'S BAKERY | 7 SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 294 MG | 150 MG |