NIGIRI & ROLL PLATTER SM BR vs 12PC VEGETARIAN ROLL QBR
Nutrition comparison per 100 g serving
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NIGIRI & ROLL PLATTER SM BR wins in 6 out of 10 nutrient categories
NIGIRI & ROLL PLATTER SM BR: 6
vs
12PC VEGETARIAN ROLL QBR: 3
(1 ties)
Overview
| Nutrient | NIGIRI & ROLL PLATTER SM BR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 144 cal | 160 cal | |
| Protein | 8.6 g | 2.5 g | |
| Carbs | 17.9 g | 19.8 g | |
| Fat | 4.0 g | 8.4 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGIRI & ROLL PLATTER SM BR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.3 MG |
Minerals
| Mineral | NIGIRI & ROLL PLATTER SM BR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Sodium, Na | 336 MG | 362 MG |