NIGHT HAWK vs KROGER
Nutrition comparison per 100 g serving
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NIGHT HAWK wins in 5 out of 10 nutrient categories
NIGHT HAWK: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | NIGHT HAWK | KROGER | Winner |
|---|---|---|---|
| Calories | 238 cal | 172 cal | |
| Protein | 13.0 g | 10.3 g | |
| Carbs | 19.2 g | 20 g | |
| Fat | 11.9 g | 5.5 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIGHT HAWK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NIGHT HAWK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 138 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 508 MG | 503 MG |