NICOISE OLIVES vs ORGANIC BEET APPLE KRAUT
Nutrition comparison per 100 g serving
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ORGANIC BEET APPLE KRAUT wins in 4 out of 10 nutrient categories
NICOISE OLIVES: 2
vs
ORGANIC BEET APPLE KRAUT: 4
(4 ties)
Overview
| Nutrient | NICOISE OLIVES | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICOISE OLIVES | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICOISE OLIVES | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 767 MG |