NICOISE OLIVES vs APPLE BLEU PECAN BABY ARUGULA
Nutrition comparison per 100 g serving
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APPLE BLEU PECAN BABY ARUGULA wins in 6 out of 11 nutrient categories
NICOISE OLIVES: 3
vs
APPLE BLEU PECAN BABY ARUGULA: 6
(2 ties)
Overview
| Nutrient | NICOISE OLIVES | APPLE BLEU PECAN BABY ARUGULA | Winner |
|---|---|---|---|
| Calories | 267 cal | 188 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 13.3 g | 14.8 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICOISE OLIVES | APPLE BLEU PECAN BABY ARUGULA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICOISE OLIVES | APPLE BLEU PECAN BABY ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,667 MG | 266 MG |