NICE! vs SALT FREE RICE CAKES
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 11 nutrient categories
NICE!: 6
vs
SALT FREE RICE CAKES: 3
(2 ties)
Overview
| Nutrient | NICE! | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 43.3 g | 80 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | SALT FREE RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,367 MG | 0 MG |