NICE! vs VALDOSTA PECANS GLAZED MIX
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 10 nutrient categories
NICE!: 6
vs
VALDOSTA PECANS GLAZED MIX: 3
(1 ties)
Overview
| Nutrient | NICE! | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 560 cal | |
| Protein | 19.1 g | 4 g | |
| Carbs | 54.8 g | 48 g | |
| Fat | 19.1 g | 40 g | |
| Fiber | 19 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | NICE! | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 3,190 MG | 240 MG |