NICE! vs GOOD SENSE
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
GOOD SENSE: 3
(2 ties)
Overview
| Nutrient | NICE! | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 452 cal | 575 cal | |
| Protein | 19.1 g | 22.5 g | |
| Carbs | 54.8 g | 20 g | |
| Fat | 19.1 g | 47.5 g | |
| Fiber | 19 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Sodium, Na | 3,190 MG | 625 MG |