NICE! vs PLANTERS

Nutrition comparison per 100 g serving

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PLANTERS wins in 8 out of 16 nutrient categories

NICE!: 6 vs PLANTERS: 8 (2 ties)

Overview

Nutrient	NICE!	PLANTERS	Winner
Calories	548 cal	571 cal
Protein	23.8 g	17.9 g
Carbs	28.6 g	32.1 g
Fat	42.9 g	46.4 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	PLANTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	PLANTERS
Calcium, Ca	48 MG	0 MG
Copper, Cu	0 MG	2.1 MG
Iron, Fe	0.9 MG	6.4 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	0 MG	679 MG
Sodium, Na	333 MG	357 MG
Zinc, Zn	0 MG	5.4 MG

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