NICE! vs PINA COLADA ALMONDS
Nutrition comparison per 100 g serving
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PINA COLADA ALMONDS wins in 5 out of 10 nutrient categories
NICE!: 3
vs
PINA COLADA ALMONDS: 5
(2 ties)
Overview
| Nutrient | NICE! | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Calories | 524 cal | 562 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 35.7 g | 46.9 g | |
| Fiber | 4.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 48 MG | 16 MG |