NICE! vs TRAIL MIX FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 11 nutrient categories
NICE!: 5
vs
TRAIL MIX FRUIT & NUT ALMONDS: 3
(3 ties)
Overview
| Nutrient | NICE! | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 588 cal | 429 cal | |
| Protein | 20.6 g | 8.6 g | |
| Carbs | 17.7 g | 68.6 g | |
| Fat | 55.9 g | 12.9 g | |
| Fiber | 8.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 243 MG |