NICE! vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 11 nutrient categories

NICE!: 3 vs POPCORN: 6 (2 ties)

Overview

Nutrient	NICE!	POPCORN	Winner
Calories	467 cal	536 cal
Protein	10 g	10.7 g
Carbs	56.7 g	50 g
Fat	26.7 g	32.1 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPCORN
Calcium, Ca	67 MG	61 MG
Iron, Fe	2.4 MG	3.6 MG
Potassium, K	0 MG	89 MG
Sodium, Na	167 MG	857 MG

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