NICE! vs PAPAYA SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
NICE! wins in 6 out of 13 nutrient categories
NICE!: 6
vs
PAPAYA SPEARS: 5
(2 ties)
Overview
| Nutrient | NICE! | PAPAYA SPEARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 227 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 79.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | PAPAYA SPEARS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | NICE! | PAPAYA SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 304 MG | 205 MG |