NICE! vs POPLETS

Nutrition comparison per 100 g serving

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POPLETS wins in 7 out of 11 nutrient categories

NICE!: 2 vs POPLETS: 7 (2 ties)

Overview

Nutrient	NICE!	POPLETS	Winner
Calories	525 cal	429 cal
Protein	10 g	10.7 g
Carbs	52.5 g	71.4 g
Fat	35 g	10.7 g
Fiber	5 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	POPLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	POPLETS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Potassium, K	0 MG	286 MG
Sodium, Na	50 MG	446 MG

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