NIBS vs LANDIES

Nutrition comparison per 100 g serving

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NIBS wins in 5 out of 10 nutrient categories

NIBS: 5 vs LANDIES: 3 (2 ties)

Overview

Nutrient	NIBS	LANDIES	Winner
Calories	589 cal	514 cal
Protein	10.7 g	19.1 g
Carbs	44.6 g	50 g
Fat	42.9 g	40.5 g
Fiber	5.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	NIBS	LANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIBS	LANDIES
Calcium, Ca	250 MG	0 MG
Iron, Fe	6.8 MG	0.9 MG
Sodium, Na	100 MG	98 MG

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