NIASCA PORTOFINO vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NIASCA PORTOFINO: 5
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | NIASCA PORTOFINO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 667 cal | 58 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 66.7 g | 3.3 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIASCA PORTOFINO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | NIASCA PORTOFINO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 7.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 2,220 MG | 317 MG |