NI MANG JUAN CHICHARRON vs FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
NI MANG JUAN CHICHARRON wins in 7 out of 11 nutrient categories
NI MANG JUAN CHICHARRON: 7
vs
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 3
(1 ties)
Overview
| Nutrient | NI MANG JUAN CHICHARRON | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NI MANG JUAN CHICHARRON | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | NI MANG JUAN CHICHARRON | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 900 MG | 1,107 MG |