NEWTONS COOKIES FIG 1X1 OZ vs TRISCUIT CRACKERS-MINI MINI 1X8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NEWTONS COOKIES FIG 1X1 OZ: 5
vs
TRISCUIT CRACKERS-MINI MINI 1X8 OZ: 5
(1 ties)
Overview
| Nutrient | NEWTONS COOKIES FIG 1X1 OZ | TRISCUIT CRACKERS-MINI MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 7.1 g | 11.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWTONS COOKIES FIG 1X1 OZ | TRISCUIT CRACKERS-MINI MINI 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | NEWTONS COOKIES FIG 1X1 OZ | TRISCUIT CRACKERS-MINI MINI 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 5.3 MG | |
| Potassium, K | 250 MG | 420 MG | |
| Sodium, Na | 339 MG | 567 MG |