NEWTONS COOKIES FIG 1X1 OZ vs Kellogg's Toasted Crackers Sesame 8oz
Nutrition comparison per 100 g serving
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NEWTONS COOKIES FIG 1X1 OZ wins in 6 out of 12 nutrient categories
NEWTONS COOKIES FIG 1X1 OZ: 6
vs
Kellogg's Toasted Crackers Sesame 8oz: 4
(2 ties)
Overview
| Nutrient | NEWTONS COOKIES FIG 1X1 OZ | Kellogg's Toasted Crackers Sesame 8oz | Winner |
|---|---|---|---|
| Calories | 357 cal | 486 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 75 g | 62.3 g | |
| Fat | 7.1 g | 24.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWTONS COOKIES FIG 1X1 OZ | Kellogg's Toasted Crackers Sesame 8oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEWTONS COOKIES FIG 1X1 OZ | Kellogg's Toasted Crackers Sesame 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 250 MG | 132 MG | |
| Sodium, Na | 339 MG | 892 MG |