NEWMAN'S OWN vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 3 out of 10 nutrient categories
NEWMAN'S OWN: 3
vs
NEWMAN'S OWN: 2
(5 ties)
Overview
| Nutrient | NEWMAN'S OWN | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8.7 g | 8.7 g | Tie |
| Fat | 2.0 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEWMAN'S OWN | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 460 MG | 500 MG |