NEWMAN'S OWN vs TACOMA BOYS
Nutrition comparison per 100 g serving
Ad 468x60
NEWMAN'S OWN wins in 6 out of 10 nutrient categories
NEWMAN'S OWN: 6
vs
TACOMA BOYS: 3
(1 ties)
Overview
| Nutrient | NEWMAN'S OWN | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 8.7 g | 8.9 g | |
| Fat | 3.2 g | 1.3 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | NEWMAN'S OWN | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 283 MG |