NEWMAN'S OWN vs BLUEBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 3 out of 12 nutrient categories
NEWMAN'S OWN: 3
vs
BLUEBERRY GREEK NONFAT YOGURT: 2
(7 ties)
Overview
| Nutrient | NEWMAN'S OWN | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 12.7 g | 12.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | NEWMAN'S OWN | BLUEBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 37 MG | 33 MG |