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NEWMAN'S OWN vs TERIYAKI CHICKEN & VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
NEWMAN'S OWN: 4 vs TERIYAKI CHICKEN & VEGETABLES: 4 (2 ties)

Overview

Nutrient NEWMAN'S OWN TERIYAKI CHICKEN & VEGETABLES Winner
Calories 121 cal 98 cal
Protein 7.4 g 5.9 g
Carbs 14.4 g 16.1 g
Fat 3.5 g 1.0 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEWMAN'S OWN TERIYAKI CHICKEN & VEGETABLES Winner
Vitamin C, total ascorbic acid 7.9 MG 3.5 MG

Minerals

Mineral NEWMAN'S OWN TERIYAKI CHICKEN & VEGETABLES Winner
Calcium, Ca 59 MG 16 MG
Iron, Fe 0.4 MG 0.4 MG Tie
Sodium, Na 259 MG 267 MG
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