NEW YORK VANILLA FLAVORED ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
NEW YORK VANILLA FLAVORED ICE CREAM: 2
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | NEW YORK VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 24.6 g | 32.4 g | |
| Fat | 10.8 g | 2.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 368 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 69 MG | 125 MG |