NEW YORK STYLE vs SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED SNACKS wins in 6 out of 10 nutrient categories
NEW YORK STYLE: 3
vs
SEAWEED SNACKS: 6
(1 ties)
Overview
| Nutrient | NEW YORK STYLE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 431 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 64.3 g | 69.2 g | |
| Fat | 17.9 g | 15.4 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | NEW YORK STYLE | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 446 MG | 562 MG |