NEW YORK STYLE SMOKED ATLANTIC SALMON NOVA LOX vs CLAW SWIMMING CRAB MEAT
Nutrition comparison per 100 g serving
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CLAW SWIMMING CRAB MEAT wins in 6 out of 10 nutrient categories
NEW YORK STYLE SMOKED ATLANTIC SALMON NOVA LOX: 2
vs
CLAW SWIMMING CRAB MEAT: 6
(2 ties)
Overview
| Nutrient | NEW YORK STYLE SMOKED ATLANTIC SALMON NOVA LOX | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 94 cal | |
| Protein | 19.3 g | 21.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW YORK STYLE SMOKED ATLANTIC SALMON NOVA LOX | CLAW SWIMMING CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 368 MG | 318 MG | |
| Sodium, Na | 1,175 MG | 318 MG |