NEW YORK STYLE POTATO SALAD vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 7 out of 11 nutrient categories
NEW YORK STYLE POTATO SALAD: 3
vs
APPLE: 7
(1 ties)
Overview
| Nutrient | NEW YORK STYLE POTATO SALAD | APPLE | Winner |
|---|---|---|---|
| Calories | 171 cal | 170 cal | |
| Protein | 2.1 g | 3 g | |
| Carbs | 17.9 g | 8 g | |
| Fat | 10 g | 14 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE POTATO SALAD | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | NEW YORK STYLE POTATO SALAD | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 250 MG | 300 MG |