NEW YORK STYLE vs FISHO
Nutrition comparison per 100 g serving
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FISHO wins in 5 out of 10 nutrient categories
NEW YORK STYLE: 3
vs
FISHO: 5
(2 ties)
Overview
| Nutrient | NEW YORK STYLE | FISHO | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE | FISHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE | FISHO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 964 MG | 2,467 MG |