NEW YORK-STYLE CHEESECAKES vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 5 out of 10 nutrient categories
NEW YORK-STYLE CHEESECAKES: 3
vs
SHEPHERD'S PIE: 5
(2 ties)
Overview
| Nutrient | NEW YORK-STYLE CHEESECAKES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 177 cal | |
| Protein | 6.0 g | 5.3 g | |
| Carbs | 33.3 g | 15.0 g | |
| Fat | 22.6 g | 10.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK-STYLE CHEESECAKES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK-STYLE CHEESECAKES | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 238 MG | 283 MG |