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NEW YORK PRIME F-1106 SEASONING vs SESAME SEEDS

Nutrition comparison per 100 g serving

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SESAME SEEDS wins in 6 out of 10 nutrient categories
NEW YORK PRIME F-1106 SEASONING: 2 vs SESAME SEEDS: 6 (2 ties)

Overview

Nutrient NEW YORK PRIME F-1106 SEASONING SESAME SEEDS Winner
Calories 334 cal 257 cal
Protein 5 g 8.9 g
Carbs 71.5 g 10.7 g
Fat 3 g 22.3 g
Fiber 0 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEW YORK PRIME F-1106 SEASONING SESAME SEEDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NEW YORK PRIME F-1106 SEASONING SESAME SEEDS Winner
Calcium, Ca 0 MG 429 MG
Iron, Fe 0 MG 6.4 MG
Sodium, Na 2,142 MG 5 MG
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