NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS vs MIXED NUTS CASHEWS
Nutrition comparison per 100 g serving
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MIXED NUTS CASHEWS wins in 10 out of 16 nutrient categories
NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS: 5
vs
MIXED NUTS CASHEWS: 10
(1 ties)
Overview
| Nutrient | NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS | MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 619 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 17.9 g | 22.2 g | |
| Fat | 42.9 g | 55.6 g | |
| Fiber | 7.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW YORK DILL PICKLE PREMIUM VIRGINIA ARTISAN PEANUTS | MIXED NUTS CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Copper, Cu | 0 MG | 3.5 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 254 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 317 MG | |
| Potassium, K | 0 MG | 635 MG | |
| Selenium, Se | 0 UG | 322 UG | |
| Sodium, Na | 232 MG | 135 MG | |
| Zinc, Zn | 0 MG | 6.0 MG |