NEW YORK CUT SAUERKRAUT vs HAMBURGER SLICES
Nutrition comparison per 100 g serving
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NEW YORK CUT SAUERKRAUT wins in 5 out of 10 nutrient categories
NEW YORK CUT SAUERKRAUT: 5
vs
HAMBURGER SLICES: 3
(2 ties)
Overview
| Nutrient | NEW YORK CUT SAUERKRAUT | HAMBURGER SLICES | Winner |
|---|---|---|---|
| Calories | 21 cal | 18 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK CUT SAUERKRAUT | HAMBURGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | NEW YORK CUT SAUERKRAUT | HAMBURGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 917 MG | 1,643 MG |